Nautilus is a premier boutique movement studio specializing in the GYROTONIC® and GYROKINESIS® Methods.

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Our studio is fully equipped with a comprehensive range of specialized GYROTONIC® equipment. Each piece of equipment has been meticulously designed to serve a specific purpose. The GYROTONER® is ideal for freeing up and mobilizing your shoulders and upper body. For strengthening your upper body, we offer the ARCHWAY ™. To restore the connection and coordination of your ankle, knee, and hip, we have the LEU EXTENSION UNIT. And if you're looking to enhance your dynamic stability and stretch capabilities, we provide the JUMPING STRETCH BOARD.

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At Nautilus, we offer customized GYROTONIC® and GYROKINESIS® sessions tailored to meet the unique needs of individuals of all ages and physical capabilities. Whether you prefer private sessions, duo sessions, small tailor-made group classes, or themed group classes, we have options that cater for everyone.

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Our diverse clientele includes individuals from all walks of life who seek fitness and health management solutions. From teenagers to office professionals and even athletes looking to enhance their performance, we welcome individuals of all physical abilities.

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One of our primary areas of focus is harnessing the therapeutic benefits of the GYROTONIC® and GYROKINESIS® Methods. We regularly work with seniors, patients referred by physiotherapists and specialists, and individuals seeking rehabilitation for conditions such as frozen shoulder, hip or knee placement issues. We also provide pain management solutions, posture correction and improvement techniques and assist neurodegenerative disease patients recovering from conditions such as Parkinson's disease and strokes.

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We also strive to provide quality movement education and Teacher Training for GYROTONIC® and GYROKINESIS® certification program. We regularly host International Specialised Master Trainer and Master Trainer for the different update and specialised courses and equipment courses.

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At Nautilus, we are committed to providing a supportive and nurturing environment where individuals can discover the transformative power of the GYROTONIC® and GYROKINESIS® Methods.