top of page
WhatsApp Image 2024-05-12 at 17.23_edited
HappyMoves 2023
PrePostNatal 2023
GYROKINESIS® Final Cert May 2024
GYROTONER® May2024
GYROKINESIS® Final Cert May 2024
GYROTONER® May2024
GYROKINESIS® SAR April2024
GYROTONIC® Foundation 2023
GYROKINESIS® SAR April2024
PrePostNatal 2023
GYROKINESIS® SAR April2024
GYROTONER® May2024

Teacher Trainings

As a teacher training studio, we provide a professional and friendly learning environment for the GYROTONIC® and GYROKINESIS® community. We conduct teacher trainings for both the Methods locally and also host teacher training courses by the very best Specialised Master Trainers internationally.

We also offer preparatory workshops for the GYROTONIC® and GYROKINESIS® teacher training programs and mentoring workshops for those who are preparing to complete the certification journey or simply just to deepen their teaching hands-on work.

We believe that education is the key to provide certified instructors with the best skillsets for clients and we strive to create an atmosphere that fosters growth and development.

2026 Teacher Training Schedule

SINGAPORE

2026 Nov Runners.jpg
Nov2026 GYROTONIC®️ PreT.jpg

Cynthia  Bio

GYROTONIC®

Level 1 Pre-Training

November 30 - December 5, 2026

GYROTONIC® 
Applications for RUNNERS
November 26 - 28, 2026

Human beings are born to run!


GYROTONIC® Applications for Runners is the ideal user guide for anatomically correct running - from beginners to professionals. In this course, participants learn how to prepare the body for a lifetime of efficient, injury-free, enjoyable running.

In this course, participants will learn why we were born to run and how we can use this for our health and the health of our clients. It is designed for Runners and/or GYROTONIC® Trainers and aims to support them optimally with specific exercises for the feet, runner-specific exercises and exercises on the Pulley Tower Combination Unit.

In addition, participants will be taught an easy-to-learn, healthy and low-impact running technique, which we will learn and practice during the course.  As a bonus, Juliu's Cardiovascular Breathing Program for Runners and Juilu's Hamstrings Series for Runners are included.

​​

TRAINER​​

Robert Meggle

PREREQUISTE​​

Licensed GYROTONIC® Level 1 Trainer

2026 Nov Runners.jpg

GYROTONIC®
Level 1 Pre Training

November 30 - December 5, 2026

To provide a foundational understanding of the GYROTONIC® level 1 exercises and prepare students physically for the GYROTONIC® Level 1 Foundation Course. During this 6-days course, students focus on gaining experience and developing a personal understanding of the exercises on the Pre-Training Course exercise list.

​​

TRAINER​​

Cynthia Fung

PREREQUISTE​​

An experienced GYROTONIC® student with a basic understanding of the GYROTONIC® level 1, progression 1 exercises​​

*Nautilus offers introductory workshops over two weekends in November 14 and 21 (Saturdays) for those who have limited experience for the GYROTONIC®️movement sequences. Please check out more details with the studio admin at +65 8894 1995 for registration.

Nov2026 GYROTONIC®️ PreT.jpg

Say hello to Nautilus

  • Facebook
  • Instagram
  • Threads
  • Whatsapp
  • wechat-9-64

GYROTONIC®, GYROKINESIS®, GYROTONIC EXPANSION SYSTEM®, ARCHWAY®, GYROTONER®, Ultima® XS,

Cobra® and The Art of Exercising and Beyond® are registered trademarks of Gyrotonic Sales Corp

and are used with their permission.

​© 2020 by NAUTILUS

bottom of page