SMT
Robert Meggle
Robert is an internationally recognized movement educator. As one of the few GYROTONIC® Master Trainers without a dance background, he has been teaching GYROTONIC® movement methods since 2002 and is passionate in guiding the next generation of trainers toward a deep understanding of human motion.
GYROTONIC®
Applications for RUNNERS
November 26 - 28, 2026
Human beings are born to run!
GYROTONIC® Applications for Runners is the ideal user guide for anatomically correct running - from beginners to professionals. In this course participants learn how to prepare the body for a lifetime of efficient, injury-free, enjoyable running.
In this course, participants will learn why we were born to run and how we can use this for our health and the health of our clients. It is designed for Runners and/or GYROTONIC® Trainers and aims to support them optimaly with specific exercises for the feet, runner-specific exercises and exercises on the Pulley Tower Combination Unit.
In addition, participants will be taught an easy-to-learn, healthy and low-impact running technique, which they will learn and practice during the course. As a bonus, Juliu's Cardiovascular Breathing Program for Runners and Juilu's Hamstrings Series for Runners are included.
TRAINER
SMT Robert Meggle
PREREQUISTE
Licensed GYROTONIC® Level 1 Trainer
