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Pre Trainer
Cynthia Fung

Cynthia is licensed trainer and pre-trainer (teacher trainer) in both GYROTONIC® and GYROKINESIS® Methods under the GYROTONIC EXPANSION SYSTEM®.

She has been trained in this unique movement system for over 18 years and certified in GYROTONIC®️ and GYROKINESIS®️ Methods since 2007 and 2011 respectively.

GYROKINESIS®
Level 1 Pre Training

Course A : August 24-29, 2025
Course B : September 6-8 & 13-15, 2025

To provide a foundational understanding of the GYROKINESIS® Level 1 exercises and prepare students physically for the GYROKINESIS® Level 1 Foundation Course. During this course, students focus on gaining experience and developing a personal understanding of the exercises on the GYROKINESIS® Level 1 Pre-Training Course exercise list.

PREREQUISTE​​

An experienced GYROKINESIS® student with a basic understanding of the GYROKINESIS® Level 1 class formats.

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​© 2020 by Nautilus.

GYROTONIC® and The Art of Exercising and Beyond® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

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